|
|||||||||
Deep tissue massage
Deep intensive massage aimed at relaxing tense muscles with firm pressure, using invigorating movements to ease chronic pain. Effective treatment for hypertension & fatigue. Charge your body and soul with energy.
Swedish massage
Various massage techniques designed for soft tissue manipulation utilizing light long strokes alternating with circular movements & kneading. Swedish massage assists in increasing circulation, soothing muscles & promoting a deep state of relaxation.
Reflexology
Reflexology is a healing therapy that utilizes pressure points in the feet to stimulate corresponding organs within the body. The stimulation taps into energy resources creating a balance of the body’s energy.
Preganancy massage
Pregnant woman experience posture changes with the centre of gravity shifting during pregnancy. This may lead to (lumbar lordosis) lower back pain coupled with sore shoulders.
Hydrotherapy
A combination of soft and deep tissues massage and passive movement techniques takes place while floating in warm water 34 degrees where the body is free to be manipulated and stretched in ways impossible on
Aromatherapy
Pure essential oils blended in a carrier oil to restore vitality, combat stress and anxiety with slow relaxing strokes. Nourish the skin while stimulating lymph and aiding in the elimination of toxins.
Indian head & shoulder massage
Massage given while seated and fully clothed. The massage techniques focus on neck pain often targeting trigger points in the shoulders. Loosening and relieving stiffness, the treatment ends with a heavenly head massage.
- No1
- No2
- No3
- No4
- No5
- No6
Newsletter Subscription
Interesting Articles
- 0
- 1
- 2
- 3
- 4
Back Pain Back pain is not a specific disorder but rather a symptom of many potential sources that have to be unraveled. Pain can originate from various structures of the back. The anatomy of the back is very complex and explains why so many people suffer from back pain and why it can be so difficult to diagnose and treat. Back pain is a... Read more |
Headaches The presence of pain manifested as a headache is an indication of something wrong in the body. It is often difficult to determine its cause. While pain killers (aspirin, paracetamol and anti- inflammatory medications) are easily available and readily consumed they seldom deal with the trigger & more importantly the source of p... Read more |
Body, mind dynamics of stress We live in strange times, materialistically far richer than our ancestors but significantly poorer spiritually and holistically. We are constantly being bombarded, pressured from relationships, careers, financial instability and our ever present physical appearance. We judge ourselves according to demands and our performance. It i... Read more |
Life Coaching What is coaching? Coaching is really a powerful relationship that enables you to make the difference you want in your personal and professional life. The process involves, the coach asking the right questions and becoming your ‘thinking partner’ - supporting, yet challenging you, to ‘be’ and ‘do’ whatever it takes, to ma... Read more |
My Treat Life is a celebration of living . . so why not treat yourself! Just for the sheer happiness of it! MyTreat offers mini-workshops on a wide variety of topics to satisfy the seeker in you: An opportunity to explore a compelling topic with a skilled and professional leader who will provide just the right amount of information for you to gain per... Read more |